It's 330am.. been tossing ard in bed since 12. Decided to get up and do something instead..
ironically, was surfing ard for ways to sleep better just now..tot it's tips to keep in mind when insomnia strikes. Note the usefulness tho...since i'm typing tis post at tis time.

Used to sleep like a piggy..falling aslp immediately and refusing to budge in the morning. It's the aging process... heard older people do not need as much slp. hah! or maybe it's that black coffee at 3pm just now.. i'm so gonna need a continuous string of black coffees tml to keep me going!

Supposed to be off for a morning swim b4 work and lunch time blood donation. Dun think my blood pressure will take well to a slp deprived nite. Sorry.. one less blood bag tml.

These days aren't too happy I supposed. Feeling stressed in many ways.. There's the mumsy, the feeling lousy and inadequate at work and the trying hard to balance socially..

When I was in school, I thought exam stress was the worst kind of stress. I often thought... when I grow up, and when there are no more exams, life will be at peace.

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